Hey there!

I am Priyanka Chopra (not the actor, but a certified health and nutrition coach). PriyankaChopra_Chopra-WellnessI wear multiple hats but the one I love the most easily comes through this story of mine: Since childhood, I’ve had a love-hate relationship with my food. I was a fat and cute kid, who enjoyed her fat-based Punjabi meals. I would choose all the stuff that truly didn’t go well with my body (I didn’t know better then, of course). Being fat never really bothered me too much, because, I would always be told by everyone that I “looked good.” I grew up a feeling good about my body, my intellect and more. But it wasn’t just about looking good.

Why? You may ask? Because, in 2013, I suffered a really bad thigh injury. So much so that I couldn't even go to the washroom without assistance in those horrid three months. I would limp and be in constant pain and none of the doctors could recognize what the problem was. Although I got myself rid of the pain then but from 2013-2015 I went from being overweight to being morbidly obese. In the last 6 years, I went from being overweight to being MORBIDLY OBESE. I wasn’t eating right, I wasn’t exercising. It was alarming.

healthy breakfast with yogurt, muesli and berries, top view, flat layI KNEW I HAD TO DO SOMETHING. So, after waiting for miracles to happen, without doing anything for four years (except following fad diets, which didn't work), I finally decided to join the gym. I was consistent. And I was a pro at what I did there. I learned the skill from great trainers and never missed a day of training. But... nothing happened. My body would change one month, however, the next month, I would go back to the same weight I started with. I thought I was eating right because I really knew that: “abs are made in the kitchen.” But it didn’t work. There were so many misleading posts on the internet. Priyanka_Chopra_Chopra-WellnessThere were so many contradicting theories. There were soooo many FAD DIETS (I hate them all by the way because it is temp). Nothing really got me the results I wanted to see. I decided to reverse this game. I did exhaustive research, I got myself educated not only experientially but also intellectually. Besides my certification, I consulted doctors, fellow nutritionists, and authentic validated literature in nutrition to really understand what food can do to our bodies. I know the challenge we're faced with at every step of this journey, so I can truly understand you. Not only did I transform myself (bringing in the normal weight range) but also ensured I had a healthy sustainable lifestyle, which all of us NEED. The change may seem scary but trust me, the transformation is holistic: mind, body, and soul. I am here to share my knowledge with you to enable you to have a completely natural and holistic transformation, based on your fitness and health goals.

I am here to help you in your health and nutrition journey in a fun and easy way.

Do you want to know more?

Book a consultation with me.


Want healthy recipes?

Priyanka Chopra_Nutritionist_health and nutrition coachI email some yummilicious and healthylicious recipes every week (and a monthy meal plan too), so join in to recieve the goodies. As a bonus starter, I will email a free ebook with my tasty and healthy snacking options!

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Need health tips, recipes and more? Check my blog

I’ve been making making healthy recipes REALLYYY tasty and I want to share it with the world. Do check out my blogs for delicious healthy recipes, nutrition and health tips too.

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Want to lose weight and shed inches? Read my services.

If you’re dealing with any health and fitness issues right now, don’t be alone. Reach out to see how we can reach desired results, together. I offer my expertise in health and nutrition in three ways.

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Want to consult with me? Reach out, it’s that easy.

Do you want send me your queries? Or want to check-in regarding my service? Or want to book me for a quick consulting? Send me a message. Let’s schedule it.

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