Khichdi Alert Guys! Khichdi for everyone!
I honestly can’t explain how happy it makes me to see how the WORLD is embracing our good old traditional healing khichdi. There are so many ways to make khichdi and I am going to share “One of the Versions”…
Who loves a good ramen bowl?
Well, I guess, EVERYONE! Almost everyone. I’ve shared quite a few noodle items on my stories but here’s a wholesome dry ramen that I love making. INGREDIENTS: 1 bunch of soba noodles 1.5 cups of finely julienne vegetables such as…
Comfort food comes in all shapes, forms and sizes. Here’s one of them!
It’s all about the idea of “comfort” we live with. A bowl of broth or soup is so comforting on a cold day, right? And to top it all, it is wholesome and depending upon how it’s made, it can…
This could be the best Ramadan Recipe!
One of my vegan clients, who is fasting during Ramadan, asked for this old recipe. I felt, why not share it with the world? I’ve been giving (to my clients) and having these kebabs forever! They are so amazing. Absolutely…
This recipe has zero nonsense pure nutrients!
I hear so many folks, who come to me saying: “I’ve tried it all nothing has ever worked.” Or “I am fed up of my health, nothing seems to work” or “My schedules are crazy, how do I do this.”…
Here’s a healthy and yummy drink for you to enjoy with yourself!
It is good for digestion, allows for enhancing antibodies, cells in the body for higher immunity. It also helps release toxicity gathered through high sodium food (most prepackaged items or high salt content in food). Strawberries are great for reducing…
A new, simple and easy recipe on the block! Berry chia pudding!
It’s wholesome and delish!! Ingredients: 1 cup mixed berries. 2 tablespoons of chia seeds. 2 tablespoons of oats 40 ml of plant based milk 100 ml of water. A choice of sweetener or syrup (to sweeten) Method: Just…
Who wants some YELLOW soup?
Enhancing your body’s immunity? I cannot emphasize hard enough how much good wholesome food, that suits your body, can actually enable you to stay healthy (with better immunity, low or no rate of falling sick and being free of medical…
Let’s make a WARM winter salad!
In Adelaide, where in the summer nip, I needed something wholesome, healing and quick, I chose this and now in London chill, I am missing my home cooked meals. Simple ingredients, need 10 mins to prep and 10 to cook.…
RECIPE ALERT! Zucchini Wrapped Patties!
Next time you have a party at home or someone is coming over, feed them, these healthy yet flavorful zucchini wrapped patties. They are so easy to make and taste DIVINE. There is a non-vegetarian, “salmon version” of it as…
Your Health and Nutrition Coach: Lose weight. Shed inches. Simply Get Healthy
