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  • Healthy Recipes,  Weight Management

    My very tasty version of Harabhara Kebab

    When we think of kebabs, it almost always feels like a fried, excess oils draining out of it. Here’s a version which is tasty and quite healthy. This could be an amazing Ramadan Recipe. One of my vegan clients, who…

    By choprawellness May 10, 2020
  • Clean Eating,  Lifestyle Change,  Obesity,  Weight Management

    Why do some people gain weight easily while others don’t?

    Ever since I was a child, I had been overweight and soon that turned into obesity, in my growing years. There was a lot going on in my body which went undetected for years: insulin resistance, hormonal changes (even before…

    By choprawellness May 6, 2020
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